Why You Keep Getting Headaches at Your Computer

Sep 1, 2025 | Digital Eye Strain, Eye Health Info

Do you often leave your computer with a pounding headache or sore eyes? For many people, long hours at a desk aren’t just tiring—they can cause vision-related discomfort. One advanced solution, Neurolens in Elkhorn, may help correct small eye misalignments that trigger these symptoms. A comprehensive eye exam can reveal whether your headaches are linked to digital eye strain, dry eyes, or even the need for new eyeglasses. 

Can eye strain cause headaches? 

Digital eye strain is one of the most common reasons people experience headaches while working on a computer. Spending hours staring at screens forces your eyes to constantly focus and refocus, which can lead to fatigue, blurred vision, and pain around the eyes. 

Our experienced optometrists can recommend effective digital eye strain treatment, which might include lifestyle adjustments, specialized lenses, or treatments for related conditions. 

How dry eyes contribute to discomfort 

Headaches aren’t always caused by eye focusing problems. Sometimes, they’re linked to dry eyes. Insufficient or poor-quality tears can leave your eyes feeling gritty, watery, or irritated. These symptoms may worsen with extended screen use, making it harder to concentrate. If this sounds familiar, your optometrist may recommend dry eye treatment to restore comfort and reduce eye strain. 

Could your eyeglasses be the problem? 

If your prescription isn’t up to date, your eyes may be working harder than they should while reading or working on a screen. This extra effort can cause headaches over time. An eye doctor can check your vision and ensure your eyeglasses are properly correcting your sight. 

Neurolens and eye alignment issues 

Even with perfect vision correction, small eye misalignments can trigger headaches. Beyond headaches, other symptoms of eye misalignment can include: 

  • Neck and shoulder pain 
  • Eye strain and fatigue 
  • Dizziness 
  • Blurred vision
  • Dry eyes 

Neurolens can provide relief in these cases. This specialized lens technology helps correct alignment issues, easing the strain on your visual system and reducing headache frequency. Many people spend years visiting different doctors or trying countless remedies, like new glasses, medications, or lifestyle changes, without realizing that eye misalignment could be the underlying issue. 

Get relief from digital eye strain 

If computer headaches are interfering with your daily life, it’s time to find out why. A visit with our optometrists can uncover the cause and provide lasting solutions, from updated prescriptions to advanced digital eye strain treatment options and Neurolens. Give us a call today or schedule an appointment online.